Coaching May Just Be the Answer!

Most of the time, we think that coaching is for kids, teens, and young adult athletes. Professional Coaches too! Coaching is just for sports, right? No longer. Life is filled with opportunities where support, education, and encouragement can make a great deal of difference. No where is this more true than when we or our parents face a new decade that might start with a 5, 6, 7, or 8! How do we break free from the stereotypes that too often are foist upon us as we age. Yes, there will be challenges. But how do we make thew best of them? We might just ward those challenges off for decades with the right support. And when we can't, we need the support then too! 

Our coaching services are available in a 1-to-1 setting and in groups. Health coaching can look like several different things. We provide pantry and fridge clean-out and restock sessions, accompanied grocery store trips, in-depth intake and consultation services. We offer single session Lifestyle Reviews and coaching packages between 3 and 12 months.  We also offer from 3 to 13 week faith-based programs for individuals and groups through a range of Revelation Wellness® Programs. 

As we initiate our coaching relationship, I will conduct a comprehensive review of your current wellness. We will discuss your goals. In 1 or more follow up sessions (dependent on your program of choice), we will share educational resources, encouragement, support, and identify potential next steps. We are also aligned with several additional natural health professionals.